Comprehensive, personalized programs
to strengthen your body, your mind, and your inner calm

balance with boem

stretch with boem

breathe with boem

align with boem

who we are

Move with intention, strength, and balance

We are a team of pilates professionals committed to offering personalized,
evidence-based fitness solutions for all kinds of bodies and lifestyles.

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Mat-Based

Classes

Private

Sessions

Reformer

Classes

frequently asked questions

Clear answers await—here’s what you need to know

01

What should I wear to my pilates class?

02

Do I need any special equipment for pilates classes?

03

How often should I attend pilates classes to see results?

04

Are pilates classes suitable for beginners?

05

What is the difference between group and private pilates sessions?

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The best of pilates,

individualized for you.

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